Tag Archives: health

Change in Fitness and the Relation to Change!

Making a change in fitness. Continue reading

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Do a juice cleanse!

Get started doing a juice cleanse! Continue reading

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Get back in shape workout plan!

Getting back into shape routine when you’ve taken time off is intimidating. Continue reading

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Why am I not losing weight?

If you are having a tough time losing weight, these common mistakes is also preventing you from hitting your weight loss goal. Continue reading

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how to speak to the mountains in your life!

A mountain is primarily any obstacle that stands in your way. Continue reading

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Reform: 90-Day Transformation Plan!

Why Setting Fitness Goals is the Key to Your Success. Continue reading

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The get fit club

We’re here to help achieve your optimal fitness, Get Fit Challenge. Continue reading

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