Monthly Archives: May 2016

The Importance of Fitness Buddies!

Workout associates can help you stay dedicated to fitness and health and have fun. Continue reading

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I’m struggling!

Overcoming Challenges! Continue reading

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Don’t Give Up. It Gets Easier!

Perhaps the old saying is true: way of life does not get easier, we just get stronger. Continue reading

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Is a lifting Way of life?

How to deal with carry a load! Continue reading

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